Prawn and Vegetable Stir Fry Recipe
Prawn stir fry is a quick and easy dish that is perfect for a weeknight dinner. This recipe for prawn and vegetable stir fry is a delicious and healthy way to enjoy this seafood. The prawns are stir-fried with a variety of vegetables and a flavorful sauce, making it a dish that is both satisfying and nutritious.
Ingredients:
| Ingredients | Quantity |
|---|---|
| Prawns | 1 lb |
| Red bell pepper, sliced | 1 |
| Onion, sliced | 1 |
| Broccoli florets | 1 cup |
| Garlic, minced | 2 cloves |
| Soy sauce | 2 tbsp |
| Oyster sauce | 2 tbsp |
| Sesame oil | 1 tbsp |
| Corn starch | 1 tbsp |
| Salt and pepper | to taste |
| Green onions | for garnish |
Instructions:
- In a small bowl, mix together the soy sauce, oyster sauce, sesame oil, cornstarch, and a pinch of salt and pepper.
- Heat a large pan or wok over high heat and add 2 tbsp of vegetable oil.
- Add the garlic and stir fry for 1 minute.
- Add the prawns and stir fry for 2-3 minutes or until they are pink and cooked through.
- Remove the prawns from the pan and set aside.
- Add the bell pepper, onion, and broccoli to the pan and stir fry for 2-3 minutes or until they are tender.
- Add the prawns back to the pan and pour the sauce over the vegetables.
- Stir fry for 1-2 minutes or until the sauce is thickened.
- Serve the stir-fry over rice and garnish with green onions.
Prawn stir fry is a quick and easy dish that is perfect for a weeknight dinner. This recipe for prawn and vegetable stir fry is a delicious and healthy way to enjoy this seafood. The combination of prawns, bell pepper, onion, and broccoli, with the flavorful sauce, creates a dish that is both satisfying and nutritious. This dish can be served as a main course or side dish and is a great way to use up any vegetables you have on hand. It’s a delicious and healthy meal that can be enjoyed by the whole family.