Saturday, December 21, 2024
Diet & Proteins

Oats with Berries and Almonds Recipe: A Delicious and Nutritious Breakfast Option

Looking for a healthy and tasty breakfast option? Look no further than this Oats with Berries and Almonds recipe! Packed with fiber, protein, and essential nutrients, this dish is not only delicious but also nutritious. Ingredients:

Ingredients Amount
Old-fashioned oats 1 cup
Water 2 cups
Salt 1/4 teaspoon
Mixed berries 1 cup
Almonds, chopped 1/4 cup
Honey 2 tablespoons

Instructions:

  1. In a medium saucepan, bring the oats, water, and salt to a boil. Reduce the heat to low and simmer for 5-7 minutes, or until the oats are cooked and the liquid is absorbed.
  2. While the oats are cooking, rinse and chop the mixed berries and chop the almonds.
  3. Once the oats are cooked, divide them into two bowls.
  4. Top each bowl of oats with half of the mixed berries and chopped almonds.
  5. Drizzle each bowl with a tablespoon of honey.
  6. Serve and enjoy!

This Oats with Berries and Almonds recipe is not only delicious but also easy to make and customizable. You can use any kind of mixed berries you prefer, such as strawberries, blueberries, raspberries, or blackberries. You can also use any kind of nuts you like, such as walnuts, pecans, or cashews. Oats are a great source of fiber, which is important for digestive health and helps to keep you feeling full and satisfied. Berries are packed with antioxidants and vitamins, which are essential for overall health and well-being. Almonds are a good source of healthy fats, protein, and fiber, which help to promote heart health and lower cholesterol levels.