Saturday, December 21, 2024
Diet & Proteins

Grilled Salmon Recipe: How to Make a Perfectly Grilled and Flavorful Dish

Grilled salmon is a healthy and delicious dish that’s perfect for summer barbecues or a simple weeknight dinner. This flavorful fish is rich in omega-3 fatty acids, protein, and other essential nutrients. In this article, we’ll share a recipe for grilled salmon that’s easy to make and bursting with flavor. Ingredients:

Quantity Ingredients
4 Salmon fillets (6 oz each)
2 tablespoons Olive oil
1 tablespoon Lemon juice
2 cloves Garlic, minced
1 teaspoon Dried thyme
1 teaspoon Paprika
Salt and pepper to taste

Instructions:

  1. Preheat your grill to medium-high heat.
  2. In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried thyme, paprika, salt, and pepper.
  3. Brush the salmon fillets with the marinade, making sure to coat both sides.
  4. Place the salmon fillets on the grill, skin-side down.
  5. Grill the salmon for 5-6 minutes on each side, or until the fish is cooked through and easily flakes with a fork.
  6. Serve the grilled salmon hot with your choice of sides, such as roasted vegetables or a salad.

This grilled salmon recipe is simple to make and packed with flavor. The marinade, made with olive oil, lemon juice, garlic, and herbs, infuses the fish with a bright and tangy flavor. Cooking the salmon on the grill adds a smoky char that complements the fish’s, natural sweetness. In addition to being delicious, grilled salmon is also a healthy dish. Salmon is rich in omega-3 fatty acids, which are essential for heart health and brain function. It’s also a great source of protein, vitamin D, and other important nutrients.