Grilled Salmon Recipe: How to Make a Perfectly Grilled and Flavorful Dish
Grilled salmon is a healthy and delicious dish that’s perfect for summer barbecues or a simple weeknight dinner. This flavorful fish is rich in omega-3 fatty acids, protein, and other essential nutrients. In this article, we’ll share a recipe for grilled salmon that’s easy to make and bursting with flavor. Ingredients:
| Quantity | Ingredients |
|---|---|
| 4 | Salmon fillets (6 oz each) |
| 2 tablespoons | Olive oil |
| 1 tablespoon | Lemon juice |
| 2 cloves | Garlic, minced |
| 1 teaspoon | Dried thyme |
| 1 teaspoon | Paprika |
| Salt and pepper | to taste |
Instructions:
- Preheat your grill to medium-high heat.
- In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried thyme, paprika, salt, and pepper.
- Brush the salmon fillets with the marinade, making sure to coat both sides.
- Place the salmon fillets on the grill, skin-side down.
- Grill the salmon for 5-6 minutes on each side, or until the fish is cooked through and easily flakes with a fork.
- Serve the grilled salmon hot with your choice of sides, such as roasted vegetables or a salad.
This grilled salmon recipe is simple to make and packed with flavor. The marinade, made with olive oil, lemon juice, garlic, and herbs, infuses the fish with a bright and tangy flavor. Cooking the salmon on the grill adds a smoky char that complements the fish’s, natural sweetness. In addition to being delicious, grilled salmon is also a healthy dish. Salmon is rich in omega-3 fatty acids, which are essential for heart health and brain function. It’s also a great source of protein, vitamin D, and other important nutrients.